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The BFIT4Life Blog

Incomplete Vs. Complete Proteins

April 29, 2014

Every athlete knows that protein is an essential part of a training diet. It performs many important functions, such as …

Whey Protein Islolate and the Perfect Workout

April 22, 2014

Rebloged from Building The Perfect Workout Drink With Whey Protein Isolate “When is the best time to take your …