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The BFIT4Life Blog

Our 2014 Holiday Survivor Challenge Announced!

December 29, 2014

Check out this amazing boot camper!  She not only made the decision to get fit, but she killed this challenge.  …

Get your Greens Every Day!

December 3, 2014

Not only is chlorella a whole food that helps rid your body of toxins, but it’s also a great source …