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The BFIT4Life Blog

Bovine Colostrum, super supplement?

February 25, 2015

Could Bovine Colostrum really change the way you work out and supplement?  Well the folks at BodyBuilding.com and Livestrong.com certainly …

Why Probiotics?

February 16, 2015

According to webmd, “Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. We …