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McDowell Sonoran Hike

Sunday January 25th

Meet at BFIT  Studio at 7:30am

Or Here’s The Address….18333 North Thompson Peak Parkway, Scottsdale, AZ 85255

We’ll meet at the trail head by 8:30

Release the Beast

Thursday, 1/22nd at 10:30am after Upper Body
30 minute Foam Rolling Clinic
all may attend

Nutrition 101
February 7th 10:30am
Love your Body 4 Week Detox Program
Starting Feb 9th
To Receive our Detox Meal plans, Shopping lists, and All New Cookbook sign-up at the Front desk before Feb 9th!!

Ladies Night – Zumba Dance Night
February 13th at 6:45pm  – $5 at the door donations for the American Heart Association