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Why Probiotics?

ProbioticAccording to webmd, “Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. We usually think of bacteria as something that causes diseases. But your body is full of bacteria, both good and bad. Probiotics are often called “good” or “helpful” bacteria because they help keep your gut healthy.”

 

Well, there you go…seems like adding a probotic to your natural foods detox is a no brainer right? By now you’re a full week and a half into our Love my Body 21 Day Detox Challenge and are probably seeing the pounds melt off as well as feeling more energized and healthier as you get rid of all the toxins left over from the holiday indulgences.

 

So now it’s time to really rev up your immune system by adding a probiotic to your diet. Probiotics have so many health benefits that they are essential to every healthy diet, but most especially one that is attempting to rid the body of unwanted toxins.

 

Check out what our partners at Nutra Summa have to say about the benefits of their probiotic supplement, then decide for your self.

“Because probiotics support bacterial balance, they improve your gastrointestinal health.* Probiotics also help break down food for maximum nutrient absorption, and they support a strong immune system.* Amazingly, hundreds of different strains of bacteria reside in the human body. Yet common probiotics frequently provide just one (usually acidophilus). Nutra Summa Probiotic delivers nearly 20 diverse strains for maximum benefit.”