Nutrition

At BFIT4LIFE, we believe the importance of proper nutrition for our athletes is a very important factor and a key to your fitness success. We also believe the best way to achieve optimal results with general health, athletic endurance, stamina, and weight loss, is starting first with your diet. A natural, whole food source is always best!

However, we know that many of our members struggle with this, and for some, are completely out of resources and exhausted on how to include a healthy meal 5xs in their days, let alone, know how to chose quality protein sources, and eat the required amount of fruit and veggies in their diets. It is because of this that BFIT offers superior nutritional supplemental products for our members. From basic fish oils to energy drinks, meal replacement shakes, whey protein, creatine for endurance athletes, and much more.

Our mission is to help guide you, inform you, and make your life easier. In addition to offering superior health products, we also provide services such as: private one on one consultations, informative health seminars, customized meal plans as well as cooking parties, shopping tours and complete pantry clean outs.

For additional information on these services feel free to email us, call us, or stop in to see us at our studio. All of us at BFIT4LIFE are here to help!