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  • burn more fat
  • increase resting metabolic rate
  • motivation and accountability
  • all levels / abilities
  • Who we are

    BFIT4LIFE Boot Camps and Group Training founded in 2007 by Owner and Founder, Dana Ward, started with a simple concept, to empower people through exercise, diet, and spiritual balance. At the time there was no facility, just an outdoor park and a dream. Today our state of the art fitness facility houses a full staff of Group Fitness Instructors, Certified Personal Trainers, Nutritional Coaches, as well as Therapy and Yoga Coaches. BFIT4LIFE continues with that same simple desire and passion: to motivate, educate, and inspire all types of people to reach optimal levels of performance and balance in their life. Our expert and passionate team of coaches are driven to transform lives by empowering people to reach their full potential. All of us at BFIT guarantee to make your life better the time you are here with us.

     

    What we do

    Life transformations are achieved through our signature BFIT Group Fitness Classes, specialty programs, social events, massage therapy & bodywork and nutritional coaching. We offer an on-going support team that provides motivation, and accountability for all ages of people. Our comprehensive, holistic approach to fitness and wellness is in an environment that fosters positive energy and a friendly spirit. At BFIT4LIFE we will empower you to reach a heightened state of physical, mental/emotional, and spiritual balance every time you enter our doors.

     

    How it works

    Its simple… Give us a call today to check on availability or register now for our 6 week trial offer, you will receive 30 days of meal planning, and a comprehensive pre and post body assessment.